The Sacred Art of Coming Undone
This is for the woman who doesn’t need another self-help plan. She needs a place to land while everything unravels.
If you feel like something sacred is ending inside you, but you can’t yet name what’s beginning…
If clarity feels far away and the old ways of coping aren’t working anymore…
Know this: You are not failing.
You are thresholding.
There’s nothing wrong with you for not knowing who you’re becoming next.
In fact the not-knowing is a sign you’re in the middle of a sacred process most of our culture has forgotten how to hold.
The undoing isn’t the end.
It’s the opening.
What you’re experiencing isn’t just an emotional rough patch.
it’s the re-emergence of an ancient rhythm our culture tried to delete.
Welcome to the lost art of death and rebirth.
Of composting what no longer serves—not just in your mind, but in your psyche, body, and soul.
Our world loves the act of becoming.
But what it misses (and what your body knows) is that before we become…
we come undone.
This program isn’t about “getting back on track”. It’s about remembering a track no one taught you to walk: the spiral descent, the sacred pause, the courage to cross thresholds you can’t uncross.
You’re not breaking down.
You are breaking through.
This is for you if…
You are the woman who’s already unraveled out loud. Shed identities, faced spiritual ego deaths, maybe even rebuilt herself… and yet still feels aimless in the afterglow.
Or You are holding it all inside, quietly keeping life together while an inner world goes off script in secret.
Know this: Both paths belong here.
Both are sacred.
Both are part of a greater becoming most folks will never have the courage or capacity to entertain, let alone move through with consciousness.
This is crossing the threshold with a wise witness; finally.
This mystery school blends:
• nervous system wisdom & mythic frameworks of transformation
• sacred companionship & practical tools
• structure & deep inner listening
The Sacred Art of Coming Undone
When you leave this mystery school the following things will be true:
you’ll finally have language for what you’re moving through which helps to calm the nervous system
you’ll feel safer in your body during seasons of undoing (because now it’s mapped, not just managed)
you’ll know how to witness the death of an identity without defaulting to reinvention
you’ll reclaim cycles as sacred, and be able to integrate this knowledge into your life.
you’ll see patterns, instead of panic
you’ll discover a new channel of trust between your psyche, your intuition, and the very timing of your life
Most of all you will walk through your life with less urgency and more synchronicity, more surrender, more soul. this isn’t the end of a story.
It’s the part of it where you uncover and learn a part of who you truly are.
It’s your next chapter.
This isn’t just a program. It is a mystery school. We are not here to teach you what to believe. We are here to hold you while you remember what’s always been true.
We are here to orient you both spiritually and somatically to your soul’s natural rhythm of death and rebirth.
What this is AND this isn’t
In order to protect the integrity of this container we want to be clear on the boundaries we are setting for this group.
This is NOT:
a fast-track to “finding your purpose”
a productivity detox dressed as a spiritual journey
a nervous system crash course that turns slow souls into projects
“divine feminine” language with no body-reality or structure behind it
a community where only the boldest voice wins
a place where the guides pretend to be gurus
This IS:
a sacred beta, co-created with your actual feedback + story
a mythic-somatic lab for real-time unraveling (lightly held by wise women who’ve cross the void and circled back)
a practice of orientation, so confusion stops being internalized as failure
a place for the most tender phase of personal evolution—the undoing itself—to be oriented, not erased
We are not focusing on progress. This is trusting the frequency and wisdom of death and rebirth.
Why Now?
Because 2025 was a Year Nine.
An ending year, in a collapsing age.
Systems, dreams, old stories; they’re not just “changing,” they’re dissolving.
And the frequency flooding our collective nervous system isn’t chaos.
It’s initiation
Something new wants to be born through women, but not in the old structures, timelines, or narratives.
To build the next thing, we have to remember how to end well first.
Undoing is not a personal failure.
It’s a collective womb state.
If you’re feeling it, you’re not behind—you’re right on spiritual schedule.
Why Beta?
This is a co-created case study cohort.
That means:
The experience is deeply discounted (in exchange for 2 gentle feedback forms—one at start, one at end)
Your insights will help shape the future form of this work (yes, you’re part of the architecture now)
Intake is soulful but practical. We only take applicants who are truly resonant (no force-fits, no urgency magic)
We will be recording all calls for learning and program development purposes.
This is for you if you’re craving a wise, sacred experiential program.
Our Final Invitation
This is a soft threshold, not a hard pitch.
A gentle invitation to step closer if you feel the call.
If you’re in-between stories
if your ego feels crunchy
and your intuition is waking up in ways you can’t yet describe
it might be time.
To come undone, in good company.
And to discover what’s waiting at the other side of no longer.
Next step: Book a consultation at the link below.
You’re welcome in your questions, not just your clarity.
Meet the Threshold Keepers
Lizzie Langston is a soul doula who sits with women in the void between who they were and who they're becoming. Through The Sacred Art of Coming Undone, she creates sacred space for the unraveling—that messy, holy process where old identities dissolve and something truer starts breathing beneath the surface.
Her work isn't teaching or fixing—it's holding shamanic presence while women remember what they already know in their bones. Having shed her own identities over years of profound transformation, Lizzie creates a field where women can finally feel into the parts of themselves they've been too afraid to acknowledge have already gone. A mother of four who's lived this dissolution many times over, she guides women to stop living in denial of their own endings and start honoring what their deeper self has already released, leading them to the soul-aligned version of themselves waiting to emerge.
After years spent as the primary parent navigating four pregnancies, two kids, and the slow erosion of her own needs. Hallie’s awakening didn’t come through enlightenment. It came through depletion. She rebuilt herself from the depths up, one breath and one boundary at a time. The Sacred Art of Coming Undone is where she brings that lived experience forward: not as a healer or high priestess, but as a grounded witness who understands what it takes to actually reclaim your energy when life gets heavy.
Her work lives at the intersection of the spiritual and the structural where nervous system capacity is honored as much as intuition. Hallie doesn’t just help women “move through the void”, she helps them create inner stability while everything else is dissolving. Because healing isn’t just about release. It is about what we build in the quiet after.
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We work at the intersection of soma (body) and soul (spirit). Yes, we use ritual, ceremony, shamanic practices, and mediumship. But we're also deeply grounded in nervous system science, somatic psychology, and honoring what your body needs. If you're someone who "feels everything" and whose system won't let you pretend anymore, you're our people regardless of your spiritual background. You don't have to believe in anything for this work to land in your body.
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No. Coaching helps you set goals and design the life you want. Death work asks you to surrender control and trust what wants to emerge. We're not here to help you become a pre-designed version of yourself. We're here to midwife what your soul is birthing.
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No. Therapy helps you understand patterns and process trauma. This is death work where we are helping you navigate an identity/ego completion and rebirth. Many of our participants are in therapy AND doing this work. They complement each other beautifully.
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Shamanic journeying is an ancient practice of entering altered states of consciousness using drumming, breathwork, and guided meditation to access wisdom beyond the thinking mind. No experience necessary! Lizzie guides you through it with live drum tracks. Some people have done plant medicine or other consciousness work; some are completely new to it. All are welcome. Please note this is not a program that uses plant medicine.
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Lizzie is a medium who can connect to ancestral wisdom, spirit guides, and soul-level knowing. This isn't about "talking to dead people"—it's about accessing guidance from realms beyond the ego's limited perspective. Sometimes this comes through in group sessions, sometimes in dream interpretation, sometimes in one-on-one guidance.
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We would love to refer you to our instagram @thresholdkeepers or substack to gain more information on this. “Identity death” can manifest in a lot of different ways and here at threshold keepers we believe that everyone can really learn how to work with death and rebirth cycles as they are found in many areas of your life. If you feel like there is something more out there and the information on this landing page resonates than book a consultation call and we can walk through any questions you might have before officially joining The Sacred Art of Coming Undone.
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Here at Threshold Keepers we define this program as a mystery school because we are not providing a framework that will get you from point A to point B in one certain way. A mystery school works with energetic frequencies and community to help participants complete an ancient wisdom process such as identity and ego death .
Frequently Asked Questions
Any lingering questions? Maybe you don’t feel quite ready to book a consult but you would still like to talk? Please email us at thresholdkeepers@gmail.com